David Harte

    THE GOALKEEPER, THE LEGEND

     

     

    David Harte is a literal giant of Irish Hockey. He has been voted ‘World Hockey Goalkeeper of the Year’ not once, but twice. He captained Ireland to Rio for the Olympics, plays for the Irish Team and also plays for clubs in Malaysia, India and The Netherlands.

     

    ON TRAINING

    Turning out for teams around the world, keeps David on a full-time, year-round training and match schedule. Matches and pitch practice, 5 times a week together with intense gym training, 3 times a week, means keeping on top of nutrition for energy and recovery. Being an Irish man abroad, he loves the fact that Stript is made from 100% premium Irish Beef.

     

    ON NUTRITION

    When it comes to nutrition, David recommends moderation. Rather than a big regime, listen to your body and balance your diet and your exercise. Protein, like you find in Stript, is great for building muscle and aiding in recovery.

     

    ON STRIPT

    No matter what level you play at, for fun, for yourself, or professionally, Stript offers a good, healthy snack. It provides protein to fuel your body, has no artificial colourings or preservatives, has a low fat content and hardly any sugars and it tastes good too.

     

    ON THE FUTURE

    With the World Cup on the way and Tokyo 2020 on the horizon, David is keeping nimble, building up strength and making nutritious food choices.

    Tags: Hockey

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